How to run fast

Running can make you really tired even if you have to run a long way.

It can make you so strong like a bulldozer.

This is how you can run fast.

First, stand back from the black line and put your first smooth foot up to the start line. Then put your back foot not too close to your front foot but close enough to start running fast.  Now when you hear the loud clappers go. Then you have to run like the flash all the way to the finish line.

Now you will probably win the race for sure.